STUART DIPLOCK

Stuart Diplock holds a BSc in Strength and Conditioning from St. Mary's University and has been coaching in the sport performance and Crossfit realm for 8 years. He aspires to bring a high-performance approach to the everyday athlete.⁣

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Specialises in:

• Training high performance (non-athlete) individuals ⁣

• Sport-specific strength and conditioning

• Weightlifting and Powerlifting Performance⁣

• CrossFit Competition Prep

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Certifications:

• BSc Strength and Conditioning 

• MSc Strength and Conditioning (in progress) 

• ALTIS Level 1 

• OPEX Program Design & Nutrition 

• British Weightlifting Level 1 

• Precision Nutrition L1